I have to tell you...my 5-year-old has turned out to be a much better exercise partner than anyone I have ever tried to team up with! Not only does he exercise with me and give me someone to do it with, but he also throws in a few "you're doing great mom" and "you can do it!" along the way. Yesterday, although he gave up pretty quickly on the 30-day Shred video, he ran circles around me telling me I was getting a gold medal. Talk about motivation!